TRAIN WITH ME
Working with me, you’ll have full access to an app anytime, anywhere, with your workouts, nutrition, and progress all in one place. Inside, you’ll find:
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A customised workout plan, based on your goals, needs and current fitness level
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Exercise instructions with video demos
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Nutrition plan with recipes made for you
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Step-by-step tips for every session
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Ongoing check-ins to track progress
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Direct communication with me anytime
HOW TO WORK WITH ME
WHAT ARE THE NEXT STEPS?
STEP 1
FREE CONSULTATION CALL
Your journey begins with a consultation call where you can share your story, your struggles and your goals. I’ll listen carefully, answer your questions and give you clarity on how we can work together. This is a relaxed, no-pressure chat to see if we’re the right fit and to map out the best path forward.
STEP 2
A PLAN THAT FITS YOU
STEP 3
CONSTANT SUPPORT
After our call, you’ll get full access to my coaching app, which will be the hub of your journey. The app will be where you see your training plan with tips and videos + nutrition plan with recipes. We’ll track your workouts, monitor progress and stay in touch. This way, everything you need to succeed is in one place.
Your journey doesn’t stop with a plan, it’s an ongoing process. Through the app, we’ll stay in touch to review your results, celebrate your wins and make changes if something isn't working. You’ll be able to message me for support, ask questions or share updates This constant connection keeps you accountable & motivated.
